I do a segment for my facebook and youtube followers called, “Must Have Monday.” I would love to share this segment with you all here! 🙂 So to catch you up, here is Monday, October 7th’s installment:

This #musthavemonday with #emilyoliverbeauty features tea!!!

This powerful drink has been around for centuries and possesses many healing and de-stressing benefits for both the mind and body.

From simple peppermint to a bold chai, there’s something for everyone’s taste buds.

Women, around that special time, I highly recommend a draining or detox tea. Be sure to also drink plenty of water, and you’ll be feeling less bloated in no time!

Also, tea in many cultures is enjoyed after dinner- it is soothing to the tongue as well as intestines and helps aid in digestion which equals a flatter tummy and happy organs!

So raise a cup and toast to long life, peaceful minds, and healthy bodies!

Happy tea-sipping!

Love and Beauty,

E